Back and neck massage

The massage focuses on releasing tension and stiffness in the back and neck muscles. The treatment begins with a light warm-up of the muscles through strokes and kneading, before more in-depth techniques are used to work on muscle knots and tensions. Massage oil is used to ease movement over the skin and to promote relaxation. The massage may also include focus on the shoulders and upper back, where tension often accumulates. The treatment concludes with light strokes to calm the muscles.

Practical information

• The massage lasts for 25 or 50 minutes, and we recommend that you arrive a few minutes before your appointment to relax and prepare yourself.
• Please remove clothing from your upper and lower body, as well as jewelry and watch. Underwear must be kept on. You can choose whether to keep your bra on.
• During the massage, we will regularly check with you if the pressure is right and if you are comfortable.
• We adapt the massage's focus based on your needs and conclude by sharing observations and recommendations.