Pregnancy massage

Our pregnancy massage is designed to alleviate stress, reduce pain, and improve circulation during pregnancy. We use a specially adapted pregnancy pillow for optimal comfort and tailor the treatment to your needs.

We only provide treatment between the 13th and 36th weeks of pregnancy. If you have a high-risk pregnancy or are experiencing complications related to the pregnancy, we do not perform treatment regardless of the week of pregnancy. We encourage you to consult your doctor to ensure that massage is a safe form of treatment for you.

The treatment covers legs, back, arms, neck, and optionally the head, depending on your preferences. We use gentle techniques and avoid trigger point massage to ensure your safety and well-being.

During the treatment, both pressure and position are adjusted for maximum comfort, especially in later stages of pregnancy. We ensure that the massage table is warm and comfortable. You will be in a semi-sitting position when receiving massage on the front of your body.

Practical information

• The massage lasts for 50 minutes, and we recommend that you arrive a few minutes before your appointment to relax and prepare yourself.
• Please remove clothing from your upper and lower body, as well as jewelry and watch. Underwear must be kept on. You can choose whether to keep your bra on.
• We adapt the massage's focus based on your needs and conclude by sharing observations and recommendations.